Case Study : When Your Outside Matches Your Inside

Case Study : When Your Outside Matches Your Inside

This case study is a particularly personal one.  It’s about ME.  Those who know me, know that I spent my entire 30s as a single woman.  I travelled, built my business, worked overseas and had a great time living my independent life.  It wasn’t until my late 30s that I...
Case Study: Just Say YES

Case Study: Just Say YES

I’d like to introduce you to Jane (not her real name).  Jane and I first met when she was in her late 30’s and living a full, stimulating and fulfilling life.  As a busy doctor with her own practice, Jane invested heavily in her life and career; she took herself on...
Case Study: Living your Best Life is an Aphrodisiac

Case Study: Living your Best Life is an Aphrodisiac

I’d like to introduce you to Pippa (not her real name).   When we met, Pippa had spent 15 years as a banker.  A straight-talking, tough-minded, highly analytical numbers woman.  She had dedicated herself to her career, progressed up the corporate ladder because...
Case Study: 3 Tweaks to Online Dating Success

Case Study: 3 Tweaks to Online Dating Success

Meet Rachael.  Rachael had been single for many years when we met.  She was in her 30s and although she enjoyed a flourishing career and social life, Rachel was unhappy with her single status.  Rachael came to me for help with her online dating project.  She was ready...
Date Yourself First: How to Become the Perfect Date

Date Yourself First: How to Become the Perfect Date

Dating is hard. Sometimes, it’s really hard. It can play to our deepest fears and insecurities and sometimes the couch and a bottle of wine seems much more appealing. Sometimes, it feels like a waste of make-up and hair product to get all dressed up, go out and get...