Self Soothing versus Self Care – which one should you be investing in right now?

Melanie Schilling is an Australian specialist in human behaviour and performance. She has built a 20 year career as a therapist, business consultant and leadership coach for high performing people. A thought leader in Courage and Confidence, Mel draws on her background in psychology, as well as stage and screen performance, to ensure her speaking and consulting engagements are highly informative, actionable (and always entertaining!)